Expert Running Physical Therapy in Evergreen Park, IL

At Core Sport and Physical Therapy, we get runners back on the road — stronger than before. Our one-on-one sports rehab model pairs evidence-based running physical therapy with sport-specific programming and strength training in our 5,000 sq-ft performance facility. Rated 5 stars across 69 Google reviews. Serving Evergreen Park, Oak Lawn, and Chicago’s South Side. No referral required.

Running Injuries Don't Fix Themselves

Too many runners push through pain, cut their mileage, and hope for the best — only to end up sidelined longer than necessary. Sound familiar?

Generic PT That Ignores Your Goals

Standard clinics treat your pain and send you home. They don't ask about your race schedule, your pace goals, or your return-to-running timeline — and that disconnect costs you months of progress.

Runner's Knee, IT Band & Plantar Fasciitis Keep Coming Back

Conditions like Runner's Knee, IT Band Syndrome, Achilles Tendinopathy, and Plantar Fasciitis are often symptoms of deeper movement and strength deficits. Treating the symptom without finding the source means the injury returns — every season.

No Clear Path from Injury to Race Day

Without a structured, sport-specific plan, most injured runners don't know when it's safe to run again — or how to build back without re-injury. You deserve a roadmap, not a guess.

Why Evergreen Park Runners Choose Core Sport PT

Core Sport and Physical Therapy is built differently. We specialize in running physical therapy near me — meaning our entire model is designed around getting athletes from injury back to peak performance, not just out of pain. Every session is one-on-one for the full hour, with a licensed PT focused entirely on you and your return-to-running goals.

One-on-one running physical therapy for the full treatment hour — no aides, no shared sessions
Sport-specific programming including dry needling, cupping, manual PT, and strength training built around your running mechanics
In-network with Blue Cross Blue Shield PPO | Self-pay & out-of-network reimbursement assistance available | No physician referral required

Real Results

Rated 5.0 stars based on 35 Google reviews

"I started at Core about 1 year ago for a running injury. They worked hard to uncover the source of my issues and pushed me through managing the injury with appropriate stretching and workouts as well as the individual therapies they offer — dry needling, cupping, compression. I was able to get back to racing within a few short weeks."

Your Road Back to Running Starts with 3 Simple Steps

Step 1: Get a Thorough Evaluation

Your licensed physical therapist conducts a comprehensive one-on-one assessment — analyzing your movement, running mechanics, strength deficits, and injury history to identify the true source of your pain. No assumptions, no shortcuts.

Step 2: Follow Your Custom Return-to-Running Plan

We build a sport-specific program around your goals — combining manual PT, dry needling, cupping, strength training, and targeted running rehab. Every visit is one full hour with your PT, focused entirely on your progress.

Step 3: Return to Running Stronger Than Before

Using Return to Sport Testing and VALD performance assessment, we confirm you're ready before you run — and transition you into our sports performance training to make sure you stay there. Race day ready. Injury resilient.

Running Injuries We Treat at Our Evergreen Park Clinic

Our team specializes in the full spectrum of running-related injuries and overuse conditions affecting athletes at every level. Whether you’re dealing with a nagging ache or a complex post-surgery recovery, our running physical therapy in Evergreen Park is built to get you back on the road — and keep you there. We also treat Ankle Sprains, Muscle Strains, Spondylolysis, Shoulder and Elbow Injury, and lumbar conditions for multi-sport athletes in the Oak Lawn and Evergreen Park communities.

Runner’s Knee (Patellofemoral Pain), IT Band Syndrome & Achilles Tendinopathy — addressing the movement and strength deficits that keep these common running injuries coming back
Plantar Fasciitis, Shin Splints & Ankle Sprains — restoring full mobility, load tolerance, and ground contact mechanics for a confident return to running
ACL Injury, MPFL Instability & Post-Surgery Rehabilitation — sport-specific recovery programs using Return to Sport Testing and VALD technology to verify readiness before your first run back

Evergreen Park's Top-Rated Running Physical Therapy Clinic

5.0 Stars · 69 Google Reviews · Trusted by Athletes Across Chicago's South Side

"My 14 year old son had knee surgery last summer and he went to Bobby and his PT team for recovery. I can't say enough good things about how knowledgeable the Physical Therapists and trainers are at Core Sport. My son grew to trust Bobby very quickly because Bobby listened to him and demonstrated how he had my son's best interest in mind every visit."

Jen L.Member

"Core Sport is THE PLACE for ALL your physical therapy and wellness needs! I started going for neck pain and continued through my knee surgery. Each visit I'm greeted with a warm welcome by numerous employers. The therapists devote a full hour to each patient and are trained in a variety of areas- pre and post surgery, sports injuries, dry needling-just to name a few."

Julia B.Member

"I cannot say enough great things about Core Sport! I started at Core about 1 year ago for running injury. They worked hard to uncover the source of my issues and pushed me through managing the injury with appropriate stretching and workouts as well as the individual and amazing therapies they offer, dry needling, cupping, compression."

Caley B.Member

Meet the Clinicians & Coaches Behind Your Recovery and Performance

Expert physical therapists and certified coaches, all under one roof in Evergreen Park.

Visit Us in Evergreen Park, IL

Core Sport and Physical Therapy is conveniently located at 10224 S Kedzie Ave Unit C, Evergreen Park, IL 60805 — just south of Evergreen Plaza Shopping Center and minutes from the Ranch Manor and Green Oak Shopping Centers. Find us easily on S Kedzie Ave, just a 2-minute drive from central Evergreen Park. We’re open Monday through Thursday 9 AM–7 PM and Friday 9 AM–4 PM. Call (773) 941-6132 or email info@coresportpt.com to schedule your evaluation. No physician referral required.

📧 Email
info@coresportpt.com

📞 Phone
(773) 941-6132

📍 Office
10224 S Kedzie Ave Unit C
Evergreen Park, IL 60805

Common Questions

Still have questions? We’re happy to help — call us at (773) 941-6132 or email info@coresportpt.com.

Do I need a physician referral to start running physical therapy at Core Sport?

No. Illinois is a direct-access state, which means you can schedule your evaluation and begin treatment at Core Sport and Physical Therapy without a referral from your doctor. Just call or book online to get started.

Does Core Sport accept insurance?

Yes. We are in-network with Blue Cross Blue Shield PPO. We also offer self-pay options and provide out-of-network reimbursement assistance to help you maximize your benefits regardless of your plan.

What does one-on-one physical therapy actually mean?

It means your licensed physical therapist works exclusively with you for the entire treatment hour — no aides, no split attention, no shared sessions. Every minute of your visit is devoted to your recovery and your return-to-running goals.

Do you treat youth athletes and young runners?

Absolutely. Core Sport works with athletes from middle school through collegiate and adult levels. Our sports performance training and sports injury rehabilitation programs are designed for driven athletes of all ages — including youth athletes participating in football, baseball, volleyball, basketball, soccer, lacrosse, hockey, and track.

What is the difference between physical therapy and sports performance training?

Physical therapy at Core Sport focuses on rehabilitating injury, restoring function, and building the foundation for a safe return to sport. Sports performance training picks up from there — using sport-specific programming, strength and conditioning, and tools like VALD Return to Sport Testing to develop speed, power, and injury resilience. Our continuum-of-care model means both services are available under one roof, so your transition from rehab to performance is seamless.

What running-specific treatments do you offer?

Our running physical therapy in Evergreen Park includes gait analysis, manual PT, dry needling, cupping, soft tissue mobilization, and targeted strength training to address the root cause of your injury. We treat Runner’s Knee, IT Band Syndrome, Plantar Fasciitis, Achilles Tendinopathy, Shin Splints, Ankle Sprains, Muscle Strains, and more — with every treatment plan built around your specific race and performance goals.

Ready to Get Back Stronger?

Start your ACL recovery journey with expert care and proven results. Call (630) 332-0685 today.